Starting Weight - 89.5kg
Weight Last Week - 80.6kg
Weight Today - 81kg
Weight to Lose - 12kg
Well.
What can I say? Cheesels, too many Grain Waves, and ony family size block of chocolate this past seven days, has resulted in a gain of 400 grams. Back on the band wagon this week. Pretzles seem to be my best snack food at the moment, other than the normal things.
The excercise was curbed a little this past week too. With my father in law in hospital from Thursday, and him having surgery on Monday our household has been messy, at best. Hopefully things will start to settle down soon.
Have started interval running. It hurts and reminds me just how unfit I am. But its good, once you get going!
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